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News

A collection of news articles curated from external sites that I think you might find interesting, enlightening or, quite simply, inspiring...

Insta 
Inspiration

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How to find healing from Trauma

Gabor Maté, M.D. talks about his book, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture. 

Discussion points include:

  • Defining the myths of normal

  • How the increasing anxiety, depression, and other mental health issues are a result of toxic culture

  • Stress and trauma can begin for a child in utero, at childbirth, and throughout childhood

  • The modern stresses of our world contributes to a toxic culture

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